200 HR Yoga Teacher Training
200 HR Yoga Teacher Training
Are you an inspired yoga student or teacher hoping to deepen your practice? Do you want to build a strong foundation for success as a yoga teacher?
You’re in the right place! The GoYoga 200-HR Teacher Training is a powerful opportunity to gain an understanding of the art and science of yoga with Taylor Coupland and the GoYoga team.
The 200-HR Teacher Training will teach you all about flowing movement, breath awareness, and a method of sequencing poses in a way that is safe, intentional, and transformational.
Our approach is more experiential than lecture-based, so you can expect plenty of discussion, creative outlets and fun ways to learn and build confidence and wisdom that only come from experience. You’ll practice and polish your poses, learn effective strategies for creating your own class themes and sequences, and become comfortable with demonstrations, hands-on assists, and the art of leadership. You’ll study alignment, anatomy, history, philosophy, breathwork and meditation. We believe a great teacher is built through expressing their individual gifts with grace and confidence and hope you come out of training feeling this way.
Have more questions? Click the button below for a few YTT FAQs! Interested? Fill out the form below, and you’ll hear from us soon!
Upcoming 200hr Trainings
Modular Training
200Hr Program: $2800 + HST
Includes:
12 training modules listed below
20 class pass to GoYoga
Monthly payment plan available:
$466.60 + HST/month over a 6 month period.
Payment will be taken the 10thof each month on a CC.
Module 1: 20HR Refine Your Asana
June 20th + 21st (8:30am - 4:30pm)
Module 2: 20HR Effective Cueing
July 18th + 19th (8:30am - 4:30pm)
Module 3: 20HR Yoga Sequencing 1
August 8th + 9th (8:30am - 4:30pm)
Module 4: 10HR Yoga Sequencing 2
August 24th (8:30am - 4:30pm)
Module 5: 20Hr Meditation Teacher Training
September 13th + 14th (8:30am - 4:30pm)
Module 6: 10HR Chair Yoga Training
September 19th (8:30am - 4:30pm
Module 7: 20HR Business of Yoga Training
September 27th + 28th (8:30am - 4:30pm)
Module 8: 20HR Sound-bath Training
October 4th + 5th (8:30am - 4:30pm)
Module 9: 10HR Hot Stone Restorative Training
October 19th (8:30am - 4:30pm)
Module 10: 20HR Stretch Therapy Training
November 1st + 2nd (8:30am - 4:30pm)
Module 11 : 10HR Yoga Class Theming
November 15th (8:30am - 4:30pm)
Module 12: 10HR Class Design: Piecing It All Together
November 21st (8:30am - 4:30pm)
HYBRID NOSARA 2026
The online part of the training will be at-your-own pace, where you will be supported by regular contact with Taylor throughout. Content for the online training will become available August 21, 2025
Travel to Nosara, Costa Rica February 21 – 28 2026 to then complete your training