Brittney

As a certified stretch therapist, Brittney is looking to work with the community to make people feel more flexible, mobile and relaxed in their bodies

Whether you are looking to treat tight or sore muscles after physical activity or are simply looking for a relaxing experience, fascial stretch therapy is for you

What Is GO STRETCH?

GO STRETCH is Fascial Stretch Therapy (FST) — a form of assisted stretching that targets the body’s fascia—the connective tissue surrounding muscles and joints—to improve flexibility, mobility, and circulation. Performed by Brittney Norman, a trained practitioner, it uses gentle, pain-free, whole-body stretches combined with movement and traction to help reduce tension, enhance joint range of motion, and support overall physical performance and recovery.

  • This 30-minute targeted stretch therapy session focuses on a specific area of the body—such as hips, shoulders, or lower back—to release tension, improve mobility, and provide relief where you need it most. It’s a focused, efficient reset that leaves you feeling looser and more aligned

  • This 60-minute mat-based stretch therapy session targets both the upper and lower body to release tension, improve flexibility, and restore balance. Through a series of guided, assisted stretches, you’ll experience a deep, full-body reset that leaves you feeling more open, aligned, and relaxed

  • This 75-minute mat-based stretch therapy session offers a full-body experience designed to ease tension, increase flexibility, and improve overall mobility. Through guided, assisted stretches and mindful movement, you’ll sink into deeper release while staying grounded on the mat. It’s the perfect balance of relaxation and rejuvenation

  • This focused 60-minute session on the table is designed to relieve tension, improve mobility, and reduce pain in the lower back through targeted fascial stretch therapy techniques. We will sustain pressure on the connective tissues and fascia surrounding the lower back muscles to release restrictions, improve circulation, and restore optimal movement. Ideal for those experiencing low back discomfort, and stiffness

  • Experience deep relaxation and a full-body reset with this 90-minute table-based stretch therapy session. Using gentle, guided movements and assisted stretching, your body will be taken through a head-to-toe release that melts away tension, improves mobility, and calms the nervous system. You’ll leave feeling looser, lighter, and completely renewed

Why is stretching important?

Looking after our bodies as we age is essential in determining what the later years are going to look like.

Through various techniques performed by your therapist, stretch therapy will focus on releasing tight connective tissue that binds muscles and joints to help you feel your absolute best.

Leave feeling relaxed, limber and aware of what your body truly needs.